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Mmaverick5
Journal
24 Jul 16
Mmaverick5's Journal, 24 Jul 16
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Weigh In record (no journal entry) for 24 July 2016
114.1 kg
Lost so far:
35.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2016:
539 kcal
Fat: 16.02g | Prot: 40.50g | Carbs: 57.56g.
Breakfast:
Auchan Fromage Blanc 0%.
Lunch:
La Laitière Crème Caramel, Casino Jambon Sec, Auchan Comté, Melon, Baguette.
more...
3531 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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