Weigh In record (no journal entry) for 24 July 2016
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59.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.77g | Prot: 39.31g | Carbs: 97.96g.
Breakfast: Лапша, Макдоналдс Капучино (0,3 L). Lunch: Домик в деревне Творог Мягкий 0,1%, Мёд. Dinner: Огурец (с Кожурой), Гречневая Крупа (Вареная, Жареная), Арахис. Snacks/Other: Малина, Победа Шоколад Горький 72%. more...
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Losing 0.1 kg a Week
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Alina.Shumilova's Weight History
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