Weigh In record (no journal entry) for 24 July 2016
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 21.87g | Prot: 17.48g | Carbs: 18.98g.
Breakfast: Sahanda Yumurta. Lunch: Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 0.0 kg a Week
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yyanardag's Weight History
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