Weigh In record (no journal entry) for 24 July 2016
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82.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 115.05g | Prot: 81.40g | Carbs: 58.49g.
Breakfast: Apti Gelatina sem Sabor, Camponesa Creme de Leite, Apti Cacau em Pó, Sabor Nordeste Leite de Coco. Lunch: Alho, Couve Manteiga Crua, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Sabor Nordeste Leite de Coco, Abacate. more...
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steady weight
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davydcabral's Weight History
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