Weigh In record (no journal entry) for 24 July 2016
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 15.23g | Prot: 13.02g | Carbs: 13.84g.
Breakfast: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Haşlanmış Yumurta. Snacks/Other: Türk Kahvesi. more...
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Losing 0.1 kg a Week
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ardaytac12's Weight History
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