Kerrinor's Journal, 24 Jul 16

Weigh In record (no journal entry) for 24 July 2016
126.8 kg Lost so far: 24.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:
2912 kcal Fat: 79.63g | Prot: 128.67g | Carbs: 423.49g.   Breakfast: Kölln Früchte Müsli. Lunch: Deluxe Känguru Steaks, Butter, Gut & Günstig Joghurt Mild - 3,5% Fett%, Gemischter Salat, Spaghetti Trocken, Milbona Quark 20%, Himbeeren, Gelatelli Crema Di Tiramisu. Dinner: Ja! Delikatess Kochschinken, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Stauffenberg Roggenbrot. Snacks/Other: Banane, Landliebe Eiscreme Schokolade, Äpfel, Kohlrabi, Landliebe Eiscreme Schokolade. more...
3215 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Losing 0.6 kg a Week

4 Supporters    Support   

Comments 
Gratuliere, jetzt gibst ja richtig Gas 👍 
24 Jul 16 by member: TanteGine
Hui, fast 25 kg weg jetzt! Klasse! 👍🌞 
24 Jul 16 by member: Viviace

     
 

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Kerrinor's Weight History


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