Weigh In record (no journal entry) for 24 July 2016
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119.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 99.70g | Prot: 97.20g | Carbs: 143.90g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, My Muesli Kickstart Women, Wikinger Knacker. Lunch: Gut Ponholz Gulasch Gemischt, Ja! Spätzle. Dinner: Gut & Günstig Salatdressing Joghurt. Snacks/Other: Kaufland Marshmallow Fluff, Erdnussbutter, Golden Toast Butter Toast, Seeberger Nussmischung. more...
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Losing 0.5 kg a Week
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Ghreliny's Weight History
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