Weigh In record (no journal entry) for 24 July 2016
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49.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 82.93g | Prot: 96.88g | Carbs: 185.27g.
Breakfast: Останкинский Варенец Термостатный, Здравник Цикорий Растворимый, У Палыча Медовая Фантазия (с Грецким Орехом). Lunch: Черная Смородина, Вкуснотеево Творог Обезжиренный 0,5%. Dinner: Семга на Пару, Помидоры, Капуста, Слобода Майонез Провансаль 67%, Чеснок. Snacks/Other: Дикси Персики Плоские, Нектарин. more...
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1806 kcal
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Exercise:
Showering - 45 minutes, Watching TV/Computer - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 50 minutes, Sleeping - 10 hours and 30 minutes, Resting - 6 hours and 15 minutes, Cleaning - 30 minutes, Breastfeeding - 2 hours, Stretching (yoga) - 10 minutes. more...
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Losing 1.4 kg a Week
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BlackMargo's Weight History
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