Weigh In record (no journal entry) for 23 July 2016
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125 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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754 kcal
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Fat: 16.71g | Prot: 31.11g | Carbs: 118.23g.
Lunch: Ovo Cozido, Camil Feijão Fradinho, Tio João Arroz Integral Cozido. Dinner: Ovo Cozido, Camil Feijão Fradinho, Tio João Arroz Integral Cozido. Snacks/Other: Café, Tuc's Biscoito Salgadinho Din Cracker's. more...
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Alexandre Machado de Oliveira's Weight History
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