Weigh In record (no journal entry) for 23 July 2016
|
58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 57.89g | Prot: 40.70g | Carbs: 121.55g.
Breakfast: Çedar Peyniri, Salatalık (Soyulmuş), Domatesler. Lunch: Magnum Beyaz. Dinner: Kısır, Şehriye Çorbası. Snacks/Other: Ülker Altınbaşak. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugcecik's Weight History
|