Weigh In record (no journal entry) for 23 July 2016
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117.8 kg
Lost so far: 20.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 41.28g | Prot: 36.74g | Carbs: 104.77g.
Breakfast: Майонез, Азбука Вкуса Котлеты Домашние из Говядины Паровые, Хлеб Черный, Гречка Отварная. Lunch: Хлеб Черный, Козельское Молоко Бифилактин. more...
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Losing 1.2 kg a Week
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