Weigh In record (no journal entry) for 22 July 2016
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95.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 186.41g | Prot: 126.45g | Carbs: 294.88g.
Dinner: Red Lobster Home-style Mashed Potatoes, Red Lobster Baked Potato with Butter, Red Lobster Parmesan-Crusted Tilapia (Half), Red Lobster Cheddar Bay Biscuit. Snacks/Other: Boiled Peanuts. more...
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Gaining 12.7 kg a Week
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Misswinterandsnow's Weight History
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