Weigh In record (no journal entry) for 22 July 2016
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 20.18g | Prot: 23.58g | Carbs: 117.59g.
Breakfast: Maxwell House Capuccino, Monoprix Beurre Doux, Pain Grillé. Lunch: Pêches, Salakis Fêta Allégée, Melons d'Eaux, Deluxe Canelés de Bordeaux, Tomates, Pain Complet. Dinner: 1664 Bière, Salakis Fêta Allégée, Vinaigrette, Tomates, Salade Verte, Pain Complet. Snacks/Other: Tropicana Multivitamines. more...
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1758 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Water Aerobics - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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