Weigh In record (no journal entry) for 22 July 2016
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142.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.75g | Prot: 20.75g | Carbs: 56.75g.
Breakfast: Subway 6" BLT, Subway Light Mayonnaise, Subway Processed American Cheese. more...
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Losing 0.3 kg a Week
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mango4673's Weight History
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