Weigh In record (no journal entry) for 22 July 2016
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.86g | Prot: 45.28g | Carbs: 153.27g.
Breakfast: Uludağ Narlı Soda, Pınar Karışık Pizza, Tatlı Kırmızı Biber, Dost Tam Yağlı Süzme Beyaz Peynir, Salatalık (Soyulmuş), Tat Doğranmış Domates, Sıcak Suda Pişirilmiş Yumurta. Lunch: Nescafe 3 Ü 1 Arada, Islak Kek. Dinner: Uludağ Narlı Soda, Yoğurt, Tavuk Sote. more...
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mervehüma's Weight History
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