Weigh In record (no journal entry) for 22 July 2016
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82.7 kg
Lost so far: 23.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 184.30g | Prot: 73.05g | Carbs: 78.63g.
Breakfast: Abacate, Sabor Nordeste Leite de Coco. Lunch: Azeite de Oliva Extra-Virgem, Repolho-Roxo, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Sabor Nordeste Leite de Coco, Abacate. Snacks/Other: Sadia Mussarela, Ovo, Manteiga (com Sal), Sadia Presunto Cozido Magro, Dodoca Requeijão Dodoca. more...
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Gaining 1.4 kg a Week
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davydcabral's Weight History
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