Weigh In record (no journal entry) for 22 July 2016
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113.7 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 11.63g | Prot: 34.08g | Carbs: 363.31g.
Breakfast: Банан, Апельсин. Lunch: Банан, Мёд, Овсяная Каша на Воде. Dinner: Огурец (с Кожурой), Овсяная Каша на Воде, Мёд. Snacks/Other: Дыня, Апельсин, Дыня. more...
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Gaining 3.5 kg a Week
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Я не сдамся!'s Weight History
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