|
3 günlük fitpack alıştırması sonucu :) bugün yeniden başlıyorum detoks ile :)
|
85.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 23.48g | Prot: 88.74g | Carbs: 125.32g.
Breakfast: Fitpack Fitpack. Lunch: Fitpack Fitpack, Fitpack Fitpack. Dinner: Makarna, Fitpack Fitpack. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|