Weigh In record (no journal entry) for 22 July 2016
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50.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.01g | Prot: 49.53g | Carbs: 82.15g.
Breakfast: Творог 5%, Нектарины, Чай. Lunch: Итальянская Лепешка Фокачча, Теремок Морс Клюквенный, Азбука Вкуса Окрошка с Колбасой, Дикси Сёмга Стейк. Snacks/Other: Яблоко, Кофе. more...
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Losing 2.8 kg a Week
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JullyMiller's Weight History
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