Weigh In record (no journal entry) for 22 July 2016
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 18.88g | Prot: 202.76g | Carbs: 143.05g.
Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso. Dinner: Pancakes Protéinés Choco Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
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Gaining 4.9 kg a Week
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chellsian's Weight History
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