Weigh In record (no journal entry) for 18 December 2011
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87.1 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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1300 kcal
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Fat: 54.57g | Prot: 63.37g | Carbs: 141.73g.
Breakfast: coffee, 1% milk, water. Lunch: diet dr. pepper, milk, coffee, mt. olive, mustard, hotdog bun, Great Dogs Chicken Franks. Dinner: green tea, baked potato, peas, spareribs. Snacks/Other: green tea, water. more...
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2738 kcal
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Exercise:
lactating - 1 hour, Conditioning exercise (health club) - 40 minutes, Housework - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Devrinator's Weight History
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