Weigh In record (no journal entry) for 21 July 2016
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.07g | Prot: 71.07g | Carbs: 122.50g.
Breakfast: Жареное Яйцо, Перловка Отварная, Вода, Вода. Lunch: Белая Дача Свежая Капуста, Перловка Отварная. Dinner: Бахетле Бедро Куриное Жареное. Snacks/Other: Zorka Биойогурт 2,5%, Творог со Сметаной и Сахаром, Кофе. more...
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Gaining 0.2 kg a Week
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Anutka1303's Weight History
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