Weigh In record (no journal entry) for 21 July 2016
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84.5 kg
Lost so far: 65.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 30.44g | Prot: 44.54g | Carbs: 16.81g.
Breakfast: Tomatenmark, Honig, Zucchini, Mozzarella, Schlagsahne, Hähnchenbrustfilet. more...
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Gaining 7 kg a Week
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GeroTech's Weight History
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