Weigh In record (no journal entry) for 21 July 2016
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 51.10g | Prot: 109.24g | Carbs: 236.04g.
Breakfast: Махеевъ Клубничный Джем, Сырники Свои, Халва. Lunch: Кетчуп, Желудки Куриные Тушеные, La Molisana Спагетти Вареные. Dinner: Халва, Махеевъ Джем Малиновый, Сырники Свои. more...
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Losing 4.2 kg a Week
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iveeskela's Weight History
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