Weigh In record (no journal entry) for 20 July 2016
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81 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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868 kcal
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Fat: 32.58g | Prot: 50.49g | Carbs: 94.49g.
Breakfast: Café com Açúcar, Leite Integral, Santa Clara Ricota Fresca. Lunch: Tomates, Bife de Carne de Vaca, Camil Feijão Preto, Tio João Arroz Integral Cozido. Snacks/Other: Nestlé Iogurte Desnatado, Maçã, Wafers de Chocolate. more...
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vemcomigoemagrecer's Weight History
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