Weigh In record (no journal entry) for 20 July 2016
|
87 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 48.67g | Prot: 87.71g | Carbs: 19.60g.
Breakfast: Café com Leite Desnatado, Walmart Queijo Mussarela, Pif Paf Presunto, Ovo. Lunch: Sadia Mussarela, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Walmart Queijo Mussarela, Pif Paf Presunto, Clara de Ovo, Nestlé Iogurte Grego Light. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana.moraes27's Weight History
|