Weigh In record (no journal entry) for 20 July 2016
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83 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 187.62g | Prot: 62.48g | Carbs: 77.68g.
Breakfast: Abacate, Sabor Nordeste Leite de Coco. Lunch: Santa Helena Pasta Integral de Amendoim, Castanhas de Caju Torradas com Sal, Ovo, Sadia Bacon, Chuchu. Dinner: Sadia Bacon, Ovo. Snacks/Other: Sabor Nordeste Leite de Coco, Abacate. more...
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Losing 2.8 kg a Week
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davydcabral's Weight History
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