Weigh In record (no journal entry) for 20 July 2016
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64.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.85g | Prot: 10.03g | Carbs: 41.46g.
Breakfast: De Ruijter Hagelslag, AH Goudsalami, Blue Band Goede Start, Bruine Boterham. more...
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steady weight
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Moosiskriebel's Weight History
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