Weigh In record (no journal entry) for 20 July 2016
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 58.39g | Prot: 121.76g | Carbs: 137.49g.
Breakfast: Простоквашино Сметана 15%, Сырники Свои. Lunch: Кетчуп, Желудки Куриные Тушеные. Dinner: Махеевъ Клубничный Джем, Сырники Свои. Snacks/Other: Халва. more...
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Gaining 1.4 kg a Week
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iveeskela's Weight History
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