Weigh In record (no journal entry) for 20 July 2016
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112.3 kg
Lost so far: 27.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 66.86g | Prot: 77.94g | Carbs: 133.75g.
Breakfast: Dönerteller, Banane, Fettreduzierter Milchkaffee. more...
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Gaining 2.8 kg a Week
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