Weigh In record (no journal entry) for 19 July 2016
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 202.60g | Prot: 67.63g | Carbs: 83.20g.
Breakfast: Sabor Nordeste Leite de Coco, Abacate. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Repolho Verde, Azeite de Oliva Extra-Virgem. Dinner: Ovo, Azeite de Oliva Extra-Virgem, Repolho Verde, Sadia Bacon. Snacks/Other: Abacate. more...
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Gaining 2.8 kg a Week
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davydcabral's Weight History
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