Weigh In record (no journal entry) for 19 July 2016
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 22.40g | Prot: 21.89g | Carbs: 34.57g.
Breakfast: Domatesler, Yağsız Kızarmış Yumurta. Snacks/Other: Eti Sütlü Çikolata, Yörsan Light Süt. more...
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Losing 0.7 kg a Week
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sekerc874's Weight History
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