Weigh In record (no journal entry) for 19 July 2016
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53.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 20.44g | Prot: 15.29g | Carbs: 78.25g.
Breakfast: Гречневая Каша с Молоком, Lindt Горький Шоколад с Кусочками Апельсина и Миндаля, Кофе Эспрессо. more...
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Losing 3.5 kg a Week
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olynka86's Weight History
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