Weigh In record (no journal entry) for 19 July 2016
|
80.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 80.16g | Prot: 141.27g | Carbs: 252.21g.
Breakfast: Яблоки, Сгущенка, Сырники Свои. Lunch: Петелинка Куриные Котлетки. Dinner: Борщ Украинский, Простоквашино Сметана 15%, Сырники Свои. Snacks/Other: Халва, Сгущенка, Сырники Свои. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|