Devrinator's Journal, 17 Dec 11

It's always easy in the beginning!
88.0 kg Lost so far: 7.3 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2011:
1358 kcal Fat: 28.45g | Prot: 72.46g | Carbs: 135.53g.   Breakfast: 1% milk, coffee. Lunch: light lemonade, fat free ranch, cajun chicken soup, chocolate strawberry, cottage cheese, fruit salad, cauliflower, broccoli, brussels sprouts, lima beans , chicken golden coral, tomatoes, green olives, black olives, beets, salad. Dinner: moscato wine. more...
2290 kcal Exercise: Housework - 1 hour, lactating - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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Devrinator's Weight History


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