|
Weighed in early because I'll be away this weekend! I'm thrilled with the number on the scale! Going to try very hard not to ruin it for myself this weekend!
|
76.0 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2010:
|
720 kcal
|
Fat: 20.41g | Prot: 18.90g | Carbs: 136.22g.
Breakfast: pear, fiber one bar. Lunch: green giant just for one, light and fit strawberry banana yogurt, orange. Snacks/Other: 100 calorie chocolate cakes, water, 100 calorie almonds, 100 calorie popcorn. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastagurlie's Weight History
|