Weigh In record (no journal entry) for 16 December 2011
|
98.4 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2011:
|
755 kcal
|
Fat: 38.40g | Prot: 48.18g | Carbs: 54.52g.
Breakfast: white american cheese, egg substitute, frozen spinach, sliced mushrooms. Dinner: white american cheese, brocolli, stuffed peppers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimmiedgibs's Weight History
|