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Just came back from holiday :( too much chocolate was eaten
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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767 kcal
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Fat: 42.62g | Prot: 31.44g | Carbs: 67.03g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt. Lunch: Peanut Butter, Pyotts Crackerbread Rye. Dinner: Hard-Boiled Egg, Simonsberg Feta with Herbs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Mayonnaise. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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 Comments
0.8kg gain after a holiday is awesome...in my humble opinion (I usually gain about 3-5kg when I go on holiday). welcome back and hope that your holiday was awesome Rafeeqa@25. So where did you go? am sure you will drop the 0.8kg of holiday weight before you know it. have a lovely week
18 Jul 16 by member: nicki225
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Rafeeqa@25's Weight History
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