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I have been so busy getting ready for our vacation I haven't had time to keep up with anything elas.
The weight loss is steady and I am feeling better than I have in years. Due mostly to good nutrition and the weight loss is a side effect.
I discovered today USANA is listed in thr doctor's PDR.
Being affiliated with the medical profession for so many years I know just how prestigious this is. I've seen doctors with this refrence book in their hands on a daily basis.
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97.1 kg
Lost so far: 14.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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