Weigh In record (no journal entry) for 16 December 2011
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83.0 kg
Lost so far: 1.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2011:
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1909 kcal
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Fat: 81.81g | Prot: 41.58g | Carbs: 259.04g.
Breakfast: cranberry juice, Clementine orange, egg. Lunch: diet coke, carrot, Italian dressing, mixed lettuce salad, sour cream, sour cream, butter, baked potato. Dinner: mixed greens salad, roast beef, sour cream, butter, gravy, baked potato. Snacks/Other: caramel chocolate brownie, frosting, cookie, peanut brittle. more...
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Losing 0.5 kg a Week
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LouellaJean's Weight History
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