Weigh In record (no journal entry) for 17 July 2016
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 75.33g | Prot: 48.90g | Carbs: 169.66g.
Breakfast: Süt, Tamek Çilek Reçeli, Domatesler, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Çoban Salatası, Patlıcan Kızartması, Kepekli Ekmek. Dinner: Sebzeli Bulgur Pilavı, Çoban Salatası. more...
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Losing 2.8 kg a Week
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sevincahmedova's Weight History
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