Weigh In record (no journal entry) for 17 July 2016
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58.2 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 16.62g | Prot: 57.60g | Carbs: 97.04g.
Breakfast: Powerbar Proteinplus 92%, Milch (Vollmilch). Lunch: Äpfel, Migros Vollkorn Haferflocken, Dattel, Migros Bio Sonnenblumenkerne, Slimline Blanc Battu, Passionsfrucht, Kokosnuss. Snacks/Other: Migros Coco Water Pur. more...
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Losing 0.1 kg a Week
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Shiva Lou's Weight History
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