Weigh In record (no journal entry) for 17 July 2016
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101 kg
Lost so far: 25 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 66.07g | Prot: 37.88g | Carbs: 59.50g.
Breakfast: Karpuz, Mıhlama. more...
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Losing 3.0 kg a Week
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