Weigh In record (no journal entry) for 17 July 2016
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.24g | Prot: 17.30g | Carbs: 63.54g.
Breakfast: Сливочное Масло, Фрутоняня Сок Банановый, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный, Батон. more...
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Losing 4.9 kg a Week
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