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Kerrinor
Journal
17 Jul 16
Kerrinor's Journal, 17 Jul 16
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Weigh In record (no journal entry) for 17 July 2016
127.4 kg
Lost so far:
23.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2016:
2880 kcal
Fat: 104.86g | Prot: 123.91g | Carbs: 363.78g.
Breakfast:
Castello Höhlenkäse, Kölln Früchte Müsli.
Lunch:
Gelatelli Crema Di Tiramisu, Spiegelei ohne Fett, Milfina Schmand, Gemischter Salat.
Dinner:
Dulano Selection Rohschinken, Stauffenberg Roggenbrot, Odin Seafoods Norwegischer Räucherlachs.
Snacks/Other:
Äpfel, Käsesahnetorte.
more...
3231 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes.
more...
Losing 0.9 kg a Week
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Kerrinor's Weight History
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