Мария Данилова's Journal, 17 Jul 16

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Weigh In record (no journal entry) for 17 July 2016

59.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:

74 kcal

Fat: 1.62g | Prot: 10.31g | Carbs: 0.18g. Breakfast: Кофе, Кофе. Lunch: SPAR Рыбка Сушеная Минтай. more...

1824 kcal

Exercise: Reading - 1 hour, Washing Dishes - 5 minutes, Cooking - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Cleaning - 40 minutes. more...

Losing 1.8 kg a Week

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Мария Данилова's Weight History

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Мария Данилова's Journal, 17 Jul 16

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Мария Данилова's Weight History