Weigh In record (no journal entry) for 16 July 2016
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96.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 49.74g | Prot: 19.96g | Carbs: 0.02g.
Breakfast: Manteiga (com Sal), Picanha. more...
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Losing 1.6 kg a Week
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VitorTrigueiro's Weight History
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