Weigh In record (no journal entry) for 16 July 2016
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80 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 29.70g | Prot: 34.94g | Carbs: 71.89g.
Breakfast: Svennes Kaviar, Kolja, Kavli Majonäs Äkta, Garant Havregryn, ICA Basic Bärmix, Kaffe med Mjölk, Scan Rökt Skinka, Wasa Husman, Kokt Ägg, Arla Herrgårdsost 28%. more...
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2164 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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horsedoctor's Weight History
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