Weigh In record (no journal entry) for 16 July 2016
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69.0 kg
Lost so far: 5.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 110.13g | Prot: 64.50g | Carbs: 35.27g.
Breakfast: Mixed Nuts. Dinner: Chicken Breast, Egg, Cheese. more...
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Losing 1.3 kg a Week
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sara1111's Weight History
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