Weigh In record (no journal entry) for 16 July 2016
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 164.18g | Prot: 107.48g | Carbs: 224.24g.
Breakfast: Maxwell House Capuccino, Monoprix Beurre Doux, Pain. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, 1664 Bière, Fromage à Tartiner, Picard Frites à Four, Pain Complet. Dinner: Desperados Bière, Quick Maxi Frites, Quick Giant Max. more...
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1617 kcal
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Exercise:
Sexual Activity - 15 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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